Upcoming MBSR Programs
We welcome a conversation with all interested participants before commencing the program.
Upcoming Program ~ Term 4, October-December 2017
Tuesday Evenings: 6.30 – 9.00 pm
Week 1 : Oct 10
Week 2: Oct 17
Week 3:Oct 24
Week 4:Oct 31
Nov 7: Program Break: Melbourne Cup Break. No Class
Week 5: Nov 14
Week 6: Nov 21
ALL DAY RETREAT Sunday, Nov 26, 9.30 am – 4.00 pm
Week 7: Nov 28
Week 8: Dec 5
16 Trinity Lane, East Melbourne, VIC, 3002
(Payment plans available upon request, & concessions may apply.)
Scroll down for map ↓
Where is the venue for the MBSR (Stress Reduction) program?
We run programs through the premises of the Melbourne Centre for Mindfulness. The Centre is housed in a beautiful former parish hall, at 16 Trinity Place, East Melbourne. It’s just near the Fitzroy Gardens.
How do I get there?
The Melbourne Centre for Mindfulness is conveniently located a short tram or train ride out from Melbourne’s CBD, and it’s an easy walk across the gardens from the CBD and surrounding inner city suburbs as well.
Trinity Place is a cobblestone laneway running parallel to Clarendon Street between Hotham and George Streets. It’s very near the Pullman (formerly the Hilton) Hotel.
Public transport, cycle or walk?
Do consider making use of the abundant public transport options. Also, bikes can locked up outside the centre.
Tram 75 from the Flinders St, or Tram 48 from Southern Cross Station via Collins St. both run along nearby Wellington Parade, stopping at Jolimont (Stop 11). Jolimont Train Station is only 400m away.
The hall has disabled access from the front entrance, and several disabled car parking spots are located in Hotham St at the top of the laneway. There’s a 15 minute drop off/pick up point out the front in Trinity Place.
Parking in the evenings
For evening groups there is 2 hour meter parking on the Fitzroy Gardens side of Clarendon St. (restrictions end at 6.30pm).
All Day Parking
Usually there are no parking restrictions around the gardens on Sundays. On other days there is limited all-day street parking on Wellington Parade South, on the city end of Brunton Avenue. Download the Paystay app or call 1300 322 111 to pay by card. Fees in this area are 80 cents p/hr. Numerous commercial car parks operate in the area as well.
Sporting and other community events
Parking in the local area can be very scarce when football games or cricket matches are played at the MCG, or other community events are held in the area, so please check what’s on before planning your visit.